Peptides vs Calorie Restriction

Big calorie cuts can work fast but they often backfire. Hunger rises, training quality drops, and the body lowers energy use to protect itself. Peptides can support better hormone signaling and muscle retention so you do not feel like a drained battery while dieting.

Better approach

Use small cuts, keep protein high, and keep lifting. Track weekly averages not single days. Let body weight trend down slowly. Peptide support can make this easier to live with so you stick with it long enough to win.

  • Protects lean mass while cutting
  • Helps steady energy and mood
  • Improves adherence over months
  • Makes maintenance easier after the cut

Takeaway: Sustainable fat loss beats fast fat loss. Signal the body to keep muscle while trimming fat.

Related Studies

Short chains of amino acids that act as messengers in your body, signaling cells to perform specific functions.

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